Personal Training, Tailored to You
If you’re looking to lose weight, build muscle, improve your fitness, or simply feel better in your body, Stepwise Fitness‘s personal trainers are here to provide the structure, support, and expertise you need to make real progress.
Personal training is about more than just workouts — it’s about having a coach who understands your goals, creates a plan that works for your lifestyle, and keeps you accountable along the way.
At Stepwise Fitness, we take that one step further. Every client is matched with a dedicated personal trainer who designs a fully personalised fitness and nutrition plan, delivered through our easy-to-use app, with regular check-ins, expert guidance, and the option for live coaching sessions online or in person.
Personal Training Plans
Muscle Builder Plan
Focus: Strength, lean muscle, athletic physique
Ideal for you if: You want to build strength, shape your body, and feel powerful.
Duration: 12-week transformation
Price: £210 per month
Weight Loss Plan
Focus: Fat loss, toning, body confidence
Ideal for you if: You want to lose weight, drop fat sustainably, and feel amazing in your body.
Duration: 12-week transformation
Price: £210 per month
Longevity Plan
Focus: Long-term health, mobility, fitness for life
Ideal for you if: You want to stay fit, active, and energised for the years ahead.
Duration: 12 months
Price: £210 per month
Nutrition Plan
Focus: Personalised nutrition, habit coaching, and accountability to support your health goals
Ideal for you if: You want expert help with eating habits and meal planning, but don’t need a workout programme
Duration: 12-week transformation
Price: £95 per month
What’s Included in Every Plan
Goal-Focused Programming: Weight loss, strength, or long-term health — your personal trainer will build your plan around what you want to achieve.
- Delivered Through the Stepwise App: Access your workouts, meal guidance, progress tracking, and messaging — anytime, anywhere.
- Weekly Check-ins: Your trainer reviews your progress, adjusts your plan, and keeps you moving forward.
- 24/7 Support: Have questions? Need a push? Message your trainer anytime.
- Exercise Demos: Never feel unsure — each workout includes clear video demonstrations.
- Coaching Options: Train fully online or add in-person sessions (available in London and Guildford).
Not sure which plan is right for you?
Contact us to book a free consultation, and we’ll guide you through the options.