Description
This plan is perfect for anyone who wants to improve their eating habits, boost energy, or support a specific goal (like fat loss or better digestion) without following a full training program. Your coach will provide tailored nutrition guidance, habit strategies, and weekly support to help you build a healthier relationship with food — in a way that fits your lifestyle.
Includes:
- Personalised nutrition coaching
- Weekly progress reviews and check-ins
- Habit tracking and support
- Messaging with your coach
- No training plan required
