Description
This plan is designed to help you lose weight in a healthy, realistic way.
You’ll work with your own dedicated personal trainer to build a custom training and nutrition plan, tailored to your lifestyle, fitness level, and preferences. With weekly check-ins, habit coaching, and ongoing support, you’ll stay consistent and motivated — without extreme diets or unsustainable routines.
Includes:
- Personalised training plan
- Nutrition coaching and guidance
- Weekly trainer check-ins
- Habit tracking and progress monitoring
- 24/7 messaging with your trainer
- Option for live sessions (online or in-person)
